Fitness
1 week ago by Mariam Qayum
A Fitness Coach Shares 4 Tips Trainers 'Live By' That Can Guarantee Weight Loss For You: Sleep, Staying Active All Day, More
Celebrity
2 weeks ago by Julia DeKorte
Halle Berry Credits Fasting, Bulletproof Coffee And Push-Ups For Maintaining Her Toned Physique At 55
3 weeks ago by Julia DeKorte
Carrie Underwood Reveals That She Lost 30 Lbs. While 'Food Journaling': 'Helps Me Make Better Choices And Pay Attention To What I'm Eating'
3 weeks ago by Mariam Qayum
6 At-Home Exercises You Can Do To Get 'Strong Legs & Glutes' In January, According To A Fitness Expert: Goblet Squats, More
4 weeks ago by Mariam Qayum
A Holistic Health Coach Reveals 3 Things That Will 'Immediately' Speed Up Your Metabolism For Weight Loss: Moving More, Building Muscle, More
beauty
1 month ago by SHEfinds Editors
These Items Will Help You Kickstart Your New Year's Resolutions
2 months ago by Mariam Qayum
A Fitness Coach Who Lost Weight At 44 Shares How She Finally Did It After Years Of 'Trying And Failing': 'Best Shape Of My Life'
A TikToker Who Lost 75 Pounds Shares Her #1 Weight Loss Tip That Helped Her Shed Excess Fat: 'Didn't Realize How Many Calories I Was Consuming'
8 Anti-Aging Yoga Moves To Try For Increased Flexibility And Stress Relief: Rope-Pulling, More
Jennifer Aniston, 55, Reveals The 3 Low-Impact Exercises She Swears By To Maintain Her Toned Physique
3 Tips That Can Help With Losing 30 Pounds 'Fast,' According To A Macro Nutrition Coach: Drink Half Your Weight In Water, More
3 months ago by Mariam Qayum
A Fitness Coach Who Lost 260 Pounds Shares The 4-Ingredient Ranch Chicken Taco Crock-Pot Recipe That's Perfect For Weight Loss
