Food
20 hours ago by Faith Geiger
A Doctor Shares 7 Top 'Cancer-Fighting Foods' To Add To Your Diet Over 50: Foods 'Rich In Folate,' More
1 day ago by Mariam Qayum
The Worst High-Glycemic Foods Doctors Say You Should Stop Eating Because They're 'Impairing' Your Memory: Processed Bread And More
2 days ago by Mariam Qayum
The One Type Of Flour Experts Say No One Should Use Anymore Because It Contributes To Weight Gain And Inflammation
3 days ago by Mariam Qayum
Weight Loss Coach Who Lost 160 Pounds Shares 'The Best Fast Food Breakfast' To Order At McDonald's For Slimming Down: 'Simple Swaps Go A Long Way'
4 days ago by Mariam Qayum
2 Prediabetes Beverages No One Should Be Drinking Anymore Because They Cause Insulin Resistance And Weight Gain: Fruit Juice & More
4 days ago by Faith Geiger
Want To Speed Up Weight Loss And Improve Gut Health? Doctors Say You Should Add Freekeh To Your Salads
TikToker Who Lost 44 Pounds Reveals The 5 Supplements Women Should Take To Balance Hormones And Manage Weight During Menopause: Magnesium, More
Celebrity
4 days ago by Julia DeKorte
The Simple Breakfast Food Katy Perry Ate During Her 20-Pound Weight Loss Journey: 'Great Source Of 'Protein'
5 days ago by Mariam Qayum
4 Heart-Healthy Fats You Should Be Eating More Of If You Want To Reduce Your Cholesterol & Risk Of Heart Disease
A Brain Surgeon Reveals The 5 Foods You Should Add To Your Plate For Better Brain Health—#5 Helps With Short-Term Memory
6 days ago by Faith Geiger
12 Metabolism-Slowing Foods—And 4 To Eat Instead
Fitness
6 days ago by Mariam Qayum
A Fitness Coach Who Lost 260 Pounds Shares The 4-Ingredient Ranch Chicken Taco Crock-Pot Recipe That's Perfect For Weight Loss
