3 Fat-Blasting Smoothies You Should Have Every Week For Weight Loss Over 40

As an easy way to incorporate nutrients into your daily routine, smoothies are a great tool for weight loss. Plus, since sustainable weight loss requires a well-rounded diet, there’s not one smoothie recipe you need to stay loyal to. Instead, you can incorporate a variety of your favorite recipes into your routine to fulfill different needs. In other words, although they might differ in amount of protein and number of calories, each smoothie recipe can find a place in your diet. With that in mind, keep reading for 3 fat-blasting smoothie recipes you should have every week for weight loss over 40.