How To Choose The 3 Best Ingredients That Will Take Years Off Your Skin, For Your Skin Type
March 24, 2023 by Lisa Cupido
There may come a time when you have to minimize your skincare routine, whether your budget no longer allows for every cream under the sun or your skin is reacting to too much product overload. If that happens to you, one great way to figure out what you need and what is nice to have, but not completely necessary, is to play the Desert Island game. If you were stranded on a a desert island and could only take three products for your skin, what would they be?
Discounting cleanser and moisturizer (two basic must-haves), there are three skincare ingredients that many skin experts agree are your most crucial allies if your goal is keep your skin looking youthful and radiant. These ingredients are proven effective in combatting signs of aging like wrinkles, fine lines, sagging skin, and dark spots. Even better: they work on most if not all skin types, though you may need to find a formulation that is right for your skin type (for example: a fragrance-free pick if your skin is sensitive). So, pack your dessert island bag and remember to tote these three winning skincare ingredients along for the ride. Then stick around to find out what, exactly, you should have on hand for your exact skin type (just in case you have room in your bag for more than three items).
SunscreenAny list of effective anti-aging ingredients should start and end with this one most important ingredient: SPF. So much of our skin aging concerns are directly related to overexposure of UV light, and wearing a sunscreen with a high enough SPF (30 or above) is one of the only ways to protect ourselves from damaging UVA and UVB rays. “First is sunscreen or SPF, specifically a good mineral sunscreen of at least 30, which acts as a physical barrier to block harmful UV rays from the sun,” agrees Board-Certified cosmetic doctor & skincare expert, Bita Farrell, the CEO and founder of Natural Aesthetics Center (NAC) in California. “SPF protects the skin from oxidative damage, which is a primal cause of aging.”
Vitamin CVitamin C is another key ingredient for all skin types. “Vitamin C is a powerful antioxidant which will protect the skin against free radicals and oxidative damage,” Dr. Farrell says. “Vitamin C serum also supports collagen which keeps skin firm. It also helps brighten the skin by fighting against pigment caused by UV rays.”
Remember to only apply a few drops of vitamin C serum in the morning and to follow it up with a moisturizer and sunscreen.
Hyaluronic acidOn days when your skin is so parched and dry that no moisturizer seems to cut it, adding a hyaluronic acid serum to your routine can make a major difference in boosting your skin’s hydration levels and keeping it looking smooth and radiant. “Hyaluronic acid is naturally occurring in the skin,” Dr. Farrell says. “It helps keep skin moisturized, which plumps and tightens the skin and reduces the signs of wrinkles. Hyaluronic acid acts like a sponge and binds water molecules, making it a perfect moisturizer to hydrate the skin for a healthy glow.”