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4 Bone Broth Recipes You Should Try This Week To Speed Up Your Metabolism And Shed Pounds Fast

September 30, 2020 by Hannah Kerns

 
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Incorporating bone broth into your diet is a great way to start taking care of your health. It is rich in nutrients and protein. Plus, it’s anti-inflammatory. Many bone broth recipes also contain apple cider vinegar, which can help detox your body.

This delicious and versatile broth is perfect addition to any diet–and easy to add in. You can have bone broth on its own, add it to your favorite soup recipe, or even put it in other dishes like risotto. Plus, you can make most bone broth recipes in your crock pot, cutting down on time spent in the kitchen!

With that in mind, if you’re ready to start reaping the health benefits of bone broth, keep reading for some of our favorite recipes!

Basic Bone Broth

What You'll Need: chicken, beef, pork or lamb bones, extra virgin olive oil, white wine, water, bay leafs, black peppercorns, salt

Full Recipe: Nourished Kitchen

Keto Bone Broth

What You'll Need: oxtail, carrots, parsnip or parsley root, celery stalks, white onion, garlic, apple cider vinegar or fresh lemon juice, bay leaves, sea salt or pink Himalayan salt

Full Recipe: KetoDiet

Gut-Healing Bone Broth Recipe

What You'll Need:  beef bones, water, apple cider vinegar, onion, carrots, leeks, bay leaves, rosemary, garlic, black peppercorns

Full Recipe: PaleoHacks

Thai Bone Broth

What You'll Need: poultry, pork, or beef bones, lemongrass, galangal or ginger, garlic, green onions, onion, cilantro sprigs, black peppercorns or white peppercorns, Chinese celery

Full Recipe: Fearless Eating

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