4 Crock Pot Recipes Nutritionists Swear By For A Flat Tummy

March 15, 2020 by SheFinds Health

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When you’re trying to maintain a healthy diet, home cooking is essential. Cooking meals from scratch with fresh ingredients is the best way to ensure you get the most nutrients and benefits from the foods you eat. Plus, home cooking also allows you to control how much sodium, fat or carbs you are eating. Unfortunately, cooking can quite easily become a chore, especially when you have work and other tasks to accomplish during the week.

This is where crock pots come in. Using a slow cooker can help you have a great, home-cooked meal, with less than half of the preparation time. Here are our favorite recipes for weight loss that you can make with a crock pot.

Low-Carb Eggplant Lasagna

This innovative, new way to make lasagna replaces the pasta layers with eggplant to drastically minimize the carbs involved. The result is a delicious, hearty meal that only takes a half hour to prepare.

Full recipe: Well Plated

Coconut Quinoa Curry

An easy recipe, this coconut quinoa curry is a warming and filling dish that uses many spices known to boost metabolism, namely ginger, turmeric and garlic. It is high in vitamins and low in calories - the perfect dinner.

Full recipe: Simply Quinoa

Chicken, Kale And Sweet Potato Stew

This stew is a great week-night meal, with a ton of protein and even more flavor. The prep time is very short, too. You just combine all the ingredients in the crock pot and let it cook for four to six hours.

Full recipe: Real Food Whole Life

Slow-Cooked Oatmeal

You can make breakfast in a crock pot, too. This slow-cooked oatmeal recipe is a great way to prepare your oats in a manner that gets the most fiber and nutrition from the ingredient.

Full recipe: Good Housekeeping

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anti-inflammatory crockpot recipes, crock pot, diet, nutrition, slow cooker, weight loss

Tags: anti-inflammatory crockpot recipescrock potdietnutritionslow cookerweight loss

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