Chocolate Banana Protein Pancakes Recipe
If you have a sweet tooth, this is an excellent healthy breakfast option for you. This gluten-free breakfast is high in protein and a healthy way to start your day, especially if you love the combination of chocolate and bananas
What You'll Need: chocolate whey protein, pancake flour, chia seeds, baking powder, eggs, banana, almond milk
Recipe: Dr. Axe
Microwave Oatmeal With Egg
If you need a quick breakfast before starting your day, this is a fantastic recipe that is healthy and easily customizable. Although oatmeal is delicious on its own, the egg adds necessary protein for a well-balanced breakfast. Choose either sweet or savory toppings depending on what you are craving.
What You'll Need: almond milk, old fashioned oats, egg, salt
Recipe: Nutrition Starring You
Sun-Dried Tomato Frittata with Baby Kale
If you're looking for a more savory breakfast option, this is another delicious recipe that will keep you full and prevent you from snacking before lunch. Summer Yule, RDN, explains, "This dish is low-calorie but high in protein and veggies, with enough fat to leave you feeling satisfied."
What You'll Need: eggs, cheese, olive oil, onion, sun-dried tomatoes, baby kale
Recipe: Summer Yule
Cherry Almond Baked Protein Oatmeal
If you want to meal prep a healthy breakfast, this is a fantastic option that can incorporate protein and fruit into your diet. Combining protein, almonds, and cherries, this is a great recipe and easy way to add more nutrients into your diet first thing in the morning.
What You'll Need: rolled oats, vanilla protein powder, baking powder, cinnamon, bananas, vanilla extract, egg whites, almond milk, cherries, almonds
Recipe: Radical Strength