4 Life-Changing Teas That Get Rid Of Inflammation FOR GOOD

Green Tea

Among the healthiest tea options, green tea is highly rich in antioxidants and can aid in brain function, weight loss and reducing inflammation in the gut. Green tea contains caffeine, so you should drink it in the mornings - maybe it can become your new go-to in place of coffee.

Black Tea

Black tea is a lot like green tea in that it is naturally caffeinated and can be a great morning drink. It also helps lower blood sugar levels, improves gut health and can lower cholesterol, making it an excellent aid for weight loss.

Ginger Tea

Ginger tea is an excellent anti-inflammatory tea, helping with everything from stomach bloating to joint inflammation. It also helps improve digestion and metabolism, so it is a good tea to drink after a meal. We love it after lunch as a mid-day treat.

Chamomile Tea

Another tea known to lower inflammation, chamomile is an excellent tea to drink at night to help digest anything you’ve eaten during the day. It also helps in sleep and relaxation - another reason we like this tea for nighttime.