4 Natural Anti-Aging Supplements You Should Take Every Morning For Younger-Looking Skin, According To Dermatologists

Sundown Naturals Vitamin C ($19.29) 

Vitamin C 

"I take extra Vitamin C for the many health benefits attributed to it, including protection from wrinkles," Dr. Lancer explains. It also has a brightening effect on the skin and provides antioxidant protection to keep your skin defended from free radicals. 

Nature's Bounty Odor-Less Fish Oil ($10.82) 

Fish Oil 

Fish oil supplements contain skin-healthy omega-3 and omega-6 fatty acids, which help fight against wrinkles by keeping the skin hydrated. " "When your skin is dried out, that's when those fine lines creep in [and] a great quality fish oil [will help keep] skin moisturized," wellness expert and Philosophie founder Sophie Jaffe tells My Domaine.  

Life Extension Vitamin B3 Niacin ($6.75) 

Vitamin B3 

Dermatologist Joel Schlessinger, MD, recommends taking a vitamin B3 supplement because of its hydrating properties. He notes that is necessary for proper protein and fat metabolization in the body, too. 

Nature's Bounty Maximum Strength Co Q-10 ($37.94) 

Michael Barber, MD, says that CoQ-10 works to keep your cells' "battery parks" charged and improve wrinkles and the skin's firmness while helping your heart pump at its best.

Our articles strive to provide healthy lifestyle advice to our readers. Please consult your doctor or a registered professional before making any drastic changes to your diet.