4 Spices You Should Always Add To Tea To Speed Up Your Metabolism And Burn Calories
December 14, 2019 by SheFinds Health
Tis the season for a cup of tea at every chance you can get. When the weather gets cold outside, there’s nothing like a good cup of tea to help you feel warm and cozy. The great thing about tea is that you can have as much as you crave without worrying about what it’s doing for your body, because unlike sugary alternatives like hot chocolate or flavored coffee, tea has zero calories, zero sugar and even some health benefits.
On its own, tea is great for you because it is rich in antioxidants that provide benefits like improving brain function, boosting energy and even curbing appetite. But you can make your cup of tea do even more for you by adding in a few spices that bring other benefits like speeding up your metabolism. Plus these spices add great flavors to your drink.