5 High-Protein Slow Cooker Recipes You Should Make To Burn Fat Fast
January 5, 2019 by Justine Schwartz
If your New Year’s resolution includes at least one health-related goal, look no further than protein-packed recipes you can make in your slow cooker. These delicious dishes will not just keep you warm and make meal-prep SO easy–but they’re also a part of an overall healthier lifestyle that will set you up for success.
“There are no real ‘fat burning’ foods,” Ben Kenyon of Ultimate Performance tells us. “The number one thing necessary to lose or burn body fat is to be in a negative energy balance.”
How is this achieved? Increased calorie expenditure (activity) or decreased calorie intake, Ben explains. The equation is that simple. We’ve rounded up the yummiest crock pot recipes, that when eaten as part of a calorie-controlled diet, will be ideal for fat loss. Here they: