Living healthily can make indulging in desserts feel challenging, but it doesn’t have to be so. Thankfully, there are many low-calorie choices that let you indulge without affecting your weight loss objectives. For those who love shopping at Aldi and are also trying to pursue a more nutritious diet this winter, you’re in for a treat.
Fitness coach and TikTok star Trent Harrison recently highlighted six Aldi sweets that are both delicious and low in calories. By using creativity and practicing moderation, you can include these desserts in your diet to help manage your weight while still enjoying something sweet. Continue reading to discover these budget-friendly, guilt-free delights. Remember that the cost of these products may differ based on the Aldi location you visit.
A Fitness Coach And Trainer Recommends 6 Aldi Desserts For Effective Weight Loss
1. Simply Nature Coconut Cashew Crisps
Harrison notes that these treats are only "20 calories per cookie" and are a great choice if you "love cookies" but don't want to pack on the calories. At Aldi, you can grab these in flavors like vanilla, salted caramel, or chocolate. They are free of sugar and gluten, and made from plant-based ingredients, making them suitable for various dietary preferences.
2. Benton's Almond Flour Cookies
Similarly, Harrison also suggests trying these Almond Flour Cookies that are also "only 20 calories" per cookie. Aldi offers these delightful snacks that are free of both grain and gluten, with natural flavors and just 3 grams of net carbs. They are available in three varieties: chocolate chip, snickerdoodle, and birthday cake.
3. Benton's Chocolate Chip Cookie Thins
The expert also noted that these Chocolate Chip Cookie Thins from Aldi are one of his "favorite desserts." They are also only "25 calories" per piece. They are crafted with genuine chocolate and contain no artificial additives, hydrogenated oils, or corn syrup. They are also safe for those with peanut allergies, making them a popular choice for various dietary requirements and limitations.
4. Friendly Farms Coconut Non-Dairy Whipped Cream
Whether you follow a vegan lifestyle or simply want to reduce dairy in your diet for weight management, this plant-based whipped cream can be a deliciously healthy option during the holidays. At Aldi, you can grab a coconut or almond flavor from Friendly Farms. "These non-dairy whipped creams are only 10 calories per serving," Harrison says. He suggests topping them "on your favorite fruit like strawberries or mixed berries" for a "low-calorie, tasty dessert."
5. Sundae Shoppe Strawberry Fruit Bars
Popsicles aren't just for summer, Harrison points out; they can be enjoyed any time of the year! If you've been craving something sweet, he recommends trying these strawberry fruit bars from Aldi. At only 80 calories each, they won't interfere with your weight loss efforts, allowing you to enjoy a tasty dessert while maintaining a healthy lifestyle.
6. Sundae Shoppe Mango Fruit Bars
Do you prefer mango to strawberry? No worries. These Sundae Shoppe treats come in a mango variety as well. They are crafted without high fructose corn syrup and use genuine mango. Plus, they contain no artificial flavors. Harrison describes the taste and quality of these popsicles to be "insane." He also says: "You can eat a lot of these for low calories, and they taste amazing."
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The Bottom Line
For those who love sweets, reducing or eliminating desserts and sugary snacks while trying to lose weight or maintain it can be a challenge. Nevertheless, as Harrison and other specialists suggest, you can still indulge in desserts regularly, such as these options from Aldi, by making thoughtful substitutions and experimenting with some inventive recipes.
