Want To Delay Signs Of Aging? Here Are 3 Powerful Vitamins And Supplements To Take—#1 Helps Make ‘New Collagen In Your Skin’
October 20, 2024 by Marissa Matozzo
This article has been updated since its initial publish date to include more information.
If you’re aiming to highlight supplements that enhance skin’s suppleness, hydration, youthfulness, and radiance this fall, look no further. Neuroscientist and popular TikTok personality Dr. Robert Love dedicates his expertise to Alzheimer’s prevention through a blend of scientific inquiry and practical dietary guidance.
In a recent TikTok video, the expert delved into the advantages of three specific supplements—fish oil, collagen peptides and vitamin C—explaining how they can not only bestow a luminous complexion but also bolster brain health as you grow older. On August 5th, he uploaded the below clip, discussing “three anti-aging supplements that reduce skin wrinkles.”
Love began his video by noting that “by doing things that are healthy for your body and for your brain, they actually can help slow down aging.” He added: “For example, inflammation is one of the primary risk factors of Alzheimer’s disease, and inflammation is also one of the primary causes of aging, so doing things that lower inflammation not only can protect your brain from Alzheimer’s disease, but also help you look and feel younger.”
Regarding fish oil supplements, Love acknowledged that “a lot of people don’t think of” taking it for anti-aging purposes. “Fish oil is not only great for your brain, it’s also really great for your skin,” he said. The doctor continued: “Research shows that those who consume high levels of fish oil have fewer wrinkles.”