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Beauty isn’t only about the skincare products you use. There’s a lot more that goes into maintaining a bright, healthy complexion than topical ingredients – the ingredients you consume are just as important. You can revamp your skincare regimen through your diet by adding more anti-inflammatory foods or drinks into your routine.
Anti-inflammatories are important to maintaining young-looking skin because they can reduce puffiness, redness and discoloration for a bright and radiant complexion. And you can bring these benefits into your regimen through a simple, daily drink.
Green tea is one of the healthies teas you can find, and not just because of its inner benefits. Green tea has amazing anti-inflammatory benefits that promote a healthy and youthful complexion.
Why You Should Drink Green Tea For Younger-Looking Skin
Because of its powerful antioxidant and anti-inflammatory properties, green tea is an excellent detox for the skin. It reduces redness and promotes a smooth, soft texture that often provides a younger-looking appearance.
Benefits Of Green Tea For Skin
- Draws out impurities for a brighter and clearer complexion
- Reduces the appearance of redness, acne and eczema
- Helps fight puffiness for a firmer appearance
Other Reasons Why You Should Drink Green Tea
Green tea's benefits go way beyond skincare. This detoxifying drink can also help you maintain a healthy weight because it boosts the metabolism and promotes digestive health.
