Broccoli Turmeric Soup
This anti-inflammatory soup draws its benefits from the key ingredient: turmeric. With a solid serving of veggies in each bowl, this dish is also highly customizable and will keep you warm and satisfied all winter long. You’ll notice a decrease in bloat in no time!
Ingredients: Vegan butter, leeks, ginger, broccoli, turmeric, salt, pepper, sesame oil, vegetable stock
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Sweet Potato Chili
Sweet potato is a known anti-inflammatory, and with a healthy serving of carbs and protein in this dish, your chili will fill you up with no need for mindless snacking after dinner. Toppings are incredibly versatile for this dinner as well, so add a fried egg or some sour cream and jalapenos depending on your mood.
Ingredients: Ground beef, yellow onion, garlic, diced green chilies, sweet potato, diced tomatoes, beef broth, chili powder, ground cumin, ground chipotle, sea salt, black pepper
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Immune Boosting Turmeric Detox Veggie Soup
As another slow cooker dish which relies on turmeric for its anti-inflammatory properties, this soup is packed with several servings of vegetables, as well as ginger to ease an upset or bloated stomach. With minimal prep work, this soup is perfect for a busy winter weeknight.
Ingredients: Olive oil, leeks, carrots, garlic, ginger, vegetable stock, turmeric, rosemary, chili flakes, sea salt, shiitake mushrooms, bok choy, lemon juice, spring onions
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Butternut Squash Stew
This dish is the perfect cold weather staple to soothe an inflamed stomach and intrigue the taste buds. The chicken in this recipe will provide ample protein, and butternut squash is packed with vitamins and minerals to nourish your body and keep you full for hours.
Ingredients: Olive oil, onion, garlic, chicken breast, oregano, parsley, curry powder, chili flakes, salt, pepper, butternut squash, quinoa, diced tomato, vegetable broth, bay leaf
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Gut Healing Chicken Soup
If you’re struggling with an upset stomach or inflammation due to overeating or a negative reaction to food, this is the perfect soup for you to try. This recipe also features turmeric which is a known anti-inflammatory, and bone broth is loaded with minerals to support the daily function of your body. Win win!
Ingredients: Garlic, onion, carrot, celery, green beans, potato, chicken, turmeric, thyme, rosemary, oregano, nutritional yeast, dulse flakes, butter, chicken bone broth, miso paste, salt and pepper
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