1. Turkey Chili
Turkey and beans provide lots of important vitamins and nutrients that are essential for losing weight. Not to mention, this dish packs a lot of protein in every bite! It’s an amazing meal for fueling a workout.
Main ingredients: Beans, onion, ground turkey meat & garlic
Recipe: All Recipies
2. Chicken & Rice Burrito Bowls
This dish is packed with protein and will keep you full for a long time. The greatest part of this basic dish is you can customize it however you want. Add in additional anti-inflammatory vegetables for flavor and nutrients.
Main ingredients: Rice, chicken breast, diced tomatoes, black beans & chicken broth
Recipe: The Kitchn
3. Slow Cooker Indian Curry Chicken
Curry has the ingredient turmeric which is amazing for weight loss and preventing inflammation. The superfood also aids in digestion and speeds up your metabolism so you’ll see the weight just melt off with this spicy dish.
Main ingredients: Coconut milk, garlic, turmeric, onion, & tomato paste
Recipe: Insonnet Kitchen
4. White Bean & Ham Soup
This soup is full of protein from the ham and white beans which will help with inflammation. It’s also full of other healthy and weight loss promoting vegetables!
Main Ingredients: Navy beans, ham, celery, carrots, garlic, & chicken broth
Recipe: Five Heart Home
5. Broccoli Ginger & Turmeric Soup
Turmeric is amazing for fighting inflammation. Add in broccoli, ginger, and leeks, and you’ve got yourself the perfect (and tasty) recipe for getting rid of inflammation and losing weight.
Main ingredients: Broccoli, leeks, ginger, turmeric & vegetable stock
Recipe: Sweet Peas And Saffron