1. Broccoli Ginger & Turmeric Soup
Turmeric is amazing for fighting inflammation. Add in broccoli, ginger, and leeks, and you’ve got yourself the perfect (and tasty) recipe for getting rid of inflammation and losing weight.
Main ingredients: Broccoli, leeks, ginger, turmeric & vegetable stock
Recipe: Sweet Peas & Saffron
2. White Bean & Ham Soup
This soup is full of protein from the ham and white beans which will help with inflammation. It’s also full of other healthy and weight loss promoting vegetables!
Main Ingredients: Navy beans, ham, celery, carrots, garlic, & chicken broth
Recipe: Five Heart Home
3. Lemony Lentil Soup
Lentils have a lot of protein and are lean in fat, making them great for weight loss. This soup should help reduce inflammation because the lemon in it decreases the level of acids in your body that cause it in the first place.
Main ingredients: Onion, carrots, celery, garlic, ginger, vegetable broth, lentils & lemon
Recipe: Yummy Mummy Kitchen
4. Turkey Chili
Turkey and beans provide lots of important vitamins and nutrients that are essential for losing weight. Not to mention, this dish packs a lot of protein in every bite! It’s an amazing meal for fueling a workout.
Main ingredients: Beans, onion, ground turkey meat & garlic
Recipe: All Recipes
5. Slow Cooker Indian Curry Chicken
Curry has the ingredient turmeric which is amazing for weight loss and preventing inflammation. The superfood also aids in digestion and speeds up your metabolism so you’ll see the weight just melt off with this spicy dish.
Main ingredients: Coconut milk, garlic, turmeric, onion, & tomato paste
Recipe: In Sonnets Kitchen