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There are no miracles when it comes to weight loss. The only way to burn fat and calories is by cutting down on the number of calories you eat, exercising on a regular basis, sleeping well, and taking steps to relieve stress.
But supplements that boost your metabolism can help in a major way. They can’t replace a protein-rich diet and strength training, but they can kickstart your ability to burn more calories.
And supplements don’t always mean pills. Certain teas provide an excellent way to boost your metabolism without adding a ton of caffeine that can make you feel angsty.
This is the one anti-inflammatory tea that basically flushes fat for weight loss in one week.
You may already know about the powers of green tea, which is loaded with antioxidants. But there’s another metabolism-boosting tea on the block that you probably haven’t heard of yet: rooibos tea.
Rooibos is a caffeine-free alternative to black and green tea. Its benefits, according to Healthline, include antioxidants that keep cells healthy, the ability to boost your heart health, and a special antioxidant called aspalathin that lowers blood sugars levels and can help with Type 2 diabetes and weight loss.
Get Burning Herb Tea for Metabolism
A cup or two of rooibos tea can work its magic, but there are other ways to enjoy this tea strain that don’t even involve a kettle or tea bags.
Get Burning Herb Tea for Metabolism is an herbal tea blend that can be enjoyed hot or cold. One of its main ingredients is organic green rooibos tea — and it’s completely free of caffeine.
Get Burning Herb Tea for Metabolism, $14, Amazon
The reasons to choose this blend over ordinary rooibos tea has everything to do with its other amazing ingredients, which include: holy basil, an herb believed to increase energy, Cordyceps, a traditional Chinese medicinal herb that can boost energy levels, and chili peppers — which are revered for their metabolism-boosting powers.
You won’t find a single ingredient in the mix that isn’t natural. And more than 120 reviewers have given this beverage excellent ratings and reviews.
One reviewer writes: “ This has got a nice little kick to get through the midday. Not too spicy but refreshing.”
And another has this to say: “I love the little burning sensation you get while drinking it. Actually I think it gives me a boost without the caffeine.The taste is very good.It helps to boost my metabolism. I bought it because I love teas and this one has a lot of health benefits. No dislikes.”
If you’re in the market for a new tea to fall in love with, this may just prove to be your new favorite.
