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There are a lot of tricks you can follow to keep your skin looking bright, radiant and youthful. While the most obvious include regular skincare habits and anti-aging products, there is so much more that goes into your beauty routine. The skin is an organ just like any other, so eating well can help keep it looking and feeling healthy.
Anti-inflammatory foods and drinks are imperative to youthful skin, because reducing inflammation helps keep redness, irritation and damage at bay. There are a ton of ways to get more anti-inflammatories into your diet, but one of the best ways is to drink more white tea.
What White Tea Does For Skin
White tea revitalizes the skin to nourish and repair it while preventing the damage that causes premature aging. It contains anti-inflammatory properties and antioxidants that help reduce the appearance of fine lines, wrinkles and sagging skin.
Key Benefits Of White Tea For Skin
- Prevents the breakdown of collagen and elastin
- Slows down the aging process on the skin
- Promotes a bright, soft complexion
Other Reasons To Drink White Tea
These anti-inflammatory properties make white tea really good for your health in other ways, too. It improves digestion, lowers cholesterol and boosts immunity, plus white tea can help you lose weight since it reduces sugar cravings.
