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Everyone experiences some level of bloating and inflammation, whether we like it or not. And if you’re dealing with inflammation too frequently, it might even be affecting your metabolism and slowing down digestion. And no one wants this, because it can lead to weight gain and other health concerns.
If you can’t figure out a way to beat the bloat, you may want to try out some anti-inflammatory vitamins that can help. Most are also beneficial to boosting metabolism as well.
Scroll down for our four favorite anti-inflammatory vitamins.
Bye Bye Bloat ($24.99)
What It Does
This supplement helps reduce bloating by improving digestion. This can also lead to an improved metabolism to aid in weight loss.
What It’s Made From
- Ginger root
- Dandelion
- Fenugreek
Promising Review
“I loved this product the first time around, so I just re-purchased it and started my second bottle a few days ago! I have definitely noticed a somewhat significant change when I wake up in the morning and throughout the day- I hardly ever wake up feeling bloated- which is a serious change compared to before I started taking this product, waking up most days looking three months pregnant. I take two capsules before I go to bed, and may take one in the morning or before a large meal if I'm feeling bloated.”
Zenwise Green Tea Extract ($17.97)
What It Does
This green tea extract supplement speeds up the metabolisms and improves both energy and memory, using the natural benefits of green tea. It is also loaded with antioxidants.
What It’s Made From
- Green tea
- Vitamin C
Promising Review
“Definitely love this product!! Totally can feel my metabolism reved up and even if I eat high calorie sweets or fatty foods, if I take one pill, I feel like I lose weight in the morning. I only take it after big meals though, otherwise I feel like my metabolism is too high and I need to eat more! I am usually sensitive to caffeine, so this decaffeinated version is awesome and I don't feel jittery or it doesn't keep me up at night.”
Turmeric & Ginger ($9.82)
What It Does
This supplement is made with two spices known to boost metabolism: turmeric and ginger. It can help fight inflammation throughout the body, as well as boost the metabolism.
What It’s Made From
- Turmeric
- Curcumin
- Ginger
Promising Review
“I've been taking this product for several months now and have found it to alleviate much of my joint pain associated with growing older. Like most natural remedies it's not an overnight cure, but taken over a period of time, has been very successful, A very good product at a fair price.”
Apple Cider Vinegar Gummy Vitamins ($18.98)
What It Does
This gummy vitamin is made with apple cider vinegar to help detox the body while fighting inflammation and improving digestion. It may even help promote clear skin!
What It’s Made From
- Apple cider vinegar
- Vitamin B12
- Vitamin B9
Promising Review
“I have always been one to have digestive issues. I was a little skeptical to order. I mean how can two gummies possibly help? I have tried to drink vinegar water in the morning but it is just so yuk. I decided to give this a try. First of all, the taste is great. It took about a week for me to see the difference. I no longer have heartburn issues. My stomach does not feel bloated.”
