Anti-aging is a priority for many, and your daily coffee can become a powerful tool in supporting healthy aging. By adding certain supplements, you can enhance your coffee’s ability to combat inflammation, promote skin elasticity, and support overall vitality. This simple habit can turn your morning brew into a wellness boost that helps “slow down” visible signs of “aging” while nourishing your body from the inside out.
@robertwblove The Best Anti-Aging Supplement to Add to Your Coffee. #antiaging #longevity #wrinkles #womenshealth #supplements #sponsored @Micro Ingredients original sound – Robert Love
Collagen Peptides
Neuroscientist Robert Love, who has over 2M followers on TikTok, recently shared what type of supplements you should be adding to your coffee if you’re concerned about aging. Read on to get all his insights.
Love first notes that it’s very important to opt for organic coffee to avoid pesticides because those can harm your brain and the rest of your body.
The second tip he wants to add is to make sure you’re “using reverse osmosis or distilled water.” This will eliminate fluoride intake. Now that we have these two important steps down, he reveals that the best supplement to add to coffee is collagen peptides.
“Collagen has great benefits for the skin and great benefits for the overall body,” Love says.
Finding The Best Collagen Supplement For Your Coffee
There are certain key things to look for when you’re trying to find a collagen supplement that works for you. “You want grass-fed or pasture-raised collagen. That’s going to be the highest quality,” he says. He also notes that it’s important for the product to be third-party tested.
The next thing to look for is to make sure it contains things such as vitamin C and hyaluronic acid.
“Vitamin C is necessary to use collagen effectively in your body, so when you take collagen, either take a vitamin C supplement with it or get one with vitamin C in it,” he explains. Hyaluronic acid will help with skin health and is great for plumpness.
The bottom line
By making small, intentional choices with your daily coffee routine—like using organic beans, purified water, and adding collagen peptides—you can turn a simple habit into a powerful tool for anti-aging and overall health.
