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This Is The Best Egg Recipe To Reset Your Metabolism And Lose Weight Fast, According To Nutritionists

September 7, 2020 by Robyn Turk

 
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Eggs are one of the healthiest foods you can eat because they are very nutrient-rich, while low in any type of negative elements like carbs or sugars. For one thing, they are high in quality protein that your body needs. Plus, eggs are a great source of 11 different vitamins and minerals, omega-3 and antioxidants. Basically, eggs are fantastic for your health.

No matter which way you cook your eggs, they are good for you. But we found a recipe that takes these benefits to the next level. This recipe combines the nutritional value of eggs with metabolism-boosting ingredients to help you lose weight, fast.

Meet the Greek lemon soup. This soup is derived from a traditional Greek sauce called Avgolemono, which combines egg yolks, lemon and broth and is often used to thicken other soups. With a simple ingredient list of healthy foods, this delicious soup is one to add to your recipe list.

Key Benefits Of The Greek Lemon Soup

- High in protein

- Increases metabolism

- Helps fight against body fat

How To Make The Greek Lemon Soup

To make the soup, all you need is broth, eggs, lemon juice and a lemon. You can also add chicken and rice to add more substance to the broth. The simple and easy-to-follow recipe only takes about a half hour to make.

Get the full recipe from Real Simple.

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