The Best Metabolism-Boosting Coffee Ingredients To Add To Your Cup If You Want To Stabilize Blood Sugar & Lose Weight
March 14, 2024 by Mariam Qayum
Coffee is one of the most beloved beverages worldwide, renowned for its rich flavor and stimulating effects. Beyond its role as a morning pick-me-up, coffee has garnered attention for its potential health benefits, particularly concerning blood sugar regulation and weight loss. Blood sugar management is crucial for overall health, as imbalances can lead to various complications, including diabetes and weight gain. Surprisingly, incorporating metabolism-boosting ingredients into your coffee can further enhance its benefits for weight loss and blood sugar control.
We spoke with Lisa Andrews, MEd, RD, LD, registered dietitian nutritionist at the BodybuildingReviews, to learn about the two best coffee ingredients that can stabilize blood sugar and aid in weight loss. She revealed that turmeric and cinnamon are the ones to add to your morning cup of coffee.