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Summer is upon us, and that means we get to relish in the excitement of wearing dresses, shorts, and skirts. But, this shift in wardrobe also means we have to welcome an unwanted visitor: cellulite. There are so many products, creams, and procedures that claim to get rid of cellulite, but they often fall flat when put to the test.
After so many failed attempts, we finally decided to find out what the pros are using. Click to reveal the natural supplements dermatologists use to combat their cellulite.
[Photos: Shutterstock]
Omega-3
Cellulite can be caused by inflammation, poor circulation, and reduced lymphatic drainage. When combined, these can make cellulite look even worse. Omega-3 oils actively work to reduce inflammation and aid with fat loss, making it perfect for getting rid of cellulite.
Fiber Supplement
Increased estrogen levels can also be the cause of cellulite. To get a handle on your estrogen levels and successfully lower them, its suggested to take fiber supplements because they bind to any excess estrogen in the digestive tract and help the body to excrete them.
Collagen Supplement
Collagen plays an important role in strengthening and maintaining healthy skin tissue. When weakened, it can make the skin thinner and your cellulite more visible. Taking a collagen supplement will improve your skin’s texture and strength to help reduce the appearance of cellulite.
Multivitamin
Take a multivitamin that contains vitamins B6, C, and E. These vitamins work together to get rid of excess fluid buildup in the body, detoxify the skin and improving the appearance of cellulite.
Calcium Supplement
Calcium isn’t only good for your bones, it’s great for reducing your cellulite, too. Taking a calcium supplement could reduce body fat and minimize your cellulite.
Antioxidants
Antioxidants are great for reducing inflammation in the body and ridding it of cellulite-causing toxins. Derms suggest taking co-enzymes Q10, black pepper extract, and cinnamon root extract supplements because they increase circulation and help erase cellulite.
Dandelion Supplement
This supplement works as a diuretic to release trapped fluid from under the skin and give it a smoother appearance. It’s also high in antioxidants, making it the perfect way to combat cellulite.
