Doctors Share Their ‘Top 3’ Skin Supplements For ‘Beautiful, Youthful-Looking Skin’ As You Age: Silica Gel, More
October 6, 2024 by Lisa Cupido
When it comes to boosting your skin’s health from the inside out, vitamins and minerals from a balanced diet are key. But how can you be sure you’re getting enough of the exact nutrients that experts recommend for aging skin? Easy — supplements!
Before you begin any new supplement regimen, make sure you speak to your doctor about the exact doses that are right for you and any interference that supplements may have with medications you are currently taking. As far as which supplements are among the best for your skin, you’ll find a few different answers, depending on the expert. Dr. Robert Love is very clear though about his “top three” supplements for “beautiful, youthful-looking skin.”
You may be surprised by at least one of Love’s recommendations. Here are his top three skin supplements.