Feeling bloated is the w-o-r-s-t. It can make you feel so uncomfortable and strike at any time, regardless of what we eat or how much we exercise. Thankfully, there are ways to combat the awfulness of bloating, and they’re really yummy. These are the best smoothies to make if you’re feeling bloated, as they’ll help reduce inflammation and promote healthy digestion in the body.
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Purple Pecan Power Smoothie
With belly-slimming ingredients like mint, blackberries, bananas, and chia seeds, this smoothie works to reduce bloating and crush hunger. Get the full recipe here.
Pineapple Mint Protein Smoothie
This smoothie eliminates bloating with it's main ingredient: pineapple. Get the full recipe here.
Green Detox Smoothie
Apples, cucumbers, avocado, and pineapple work together to combat your bloating and reduce any inflammation in your body. Get the recipe here.
Mocha Breakfast Smoothie
Coffee and bananas join forces with chocolate coconut milk, maple syrup and chia seeds to make this energy boosting, bloating banishing smoothie. Get the full recipe here.
Orange Berry Spinach Smoothie
What's better for bloating than ginger? The superfood comes together with oranges, bananas, strawberries, and raspberries to make this antioxidant-rich bloating fighting smoothie. Get the full recipe here.
Grapefruit Smoothie Bowl
Grapefruits are great fruits that help with slimming the belly. Combined with strawberries, bananas, oats, cashews, and mint, this smoothie will stop bloating in its tracks. Get the full recipe here.
Protein Smoothie Bowl
Packed with greens, berries, and tropical fruit, this smoothie packs an anti-inflammatory punch and is guaranteed to stop your bloating. Get the full recipe here.
Mighty Green Smoothie
Healthy foods like spinach, avocados, apples, mango, and banana are the main stars of this smoothie. They work together to combat swelling and fight your bloating symptoms. Get the full recipe here.