6 Starbucks Drink Orders That Support Weight Loss—They’re All Less Than 125 Calories!
January 12, 2024 by Faith Geiger
If you’re trying to lose weight, you may be faced with a challenge: How can you enjoy the things you love—like sweet, indulgent coffee drinks—while staying on track with your fitness journey? Unfortunately, many specialty coffee drinks from places link Dunkin’ and Starbucks are loaded with unhealthy ingredients that could put your health at risk and thwart your weight loss goals. But that doesn’t mean there’s not room for a bit of compromise!
You don’t necessarily have to kick your Starbucks habit to reach your goal weight. When you make smart choices, you can stay on track while still satisfying your sweet tooth. Some drinks just need a bit of modifying to reduce their sugar content, while there are a few great options that are just fine on their own, too.
So, what exactly are these healthy Starbucks choices? Dietitian Devika Sharma recently shared a few tips on Instagram. In addition to urging her followers to make their drinks half sweet, unsweetened, or sugar-free; avoid whipped cream; use non-fat or reduced milks; and go with iced drinks, she shared a few of her favorite weight loss-friendly orders. Find them all below!