4 Supplements You Should Take For Hair Loss, According To Dermatologists

Hair loss is a common issue that affects both men and women. The most common hair loss cases are hereditary. In fact, according to the American Academy of Dermatologists, "About 80 million men and women in the United States have this type of hair loss." But, hair loss can also occur for other reasons like stress, pregnancy, and poor diet. If you suffer from hair loss, try one of these supplements that dermatologists swear by.

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Manetabolism Plus is a physician-formulated vitamin that helps hair grow longer, thicker, healthier, and faster. It contains vitamins A, C, E, and D3, just to name a few. “It is believed that vitamin D, which allows for calcium to be processed for the human body, triggers the regrowth process of damaged skin cells, including those in the scalp, and allows for regeneration of cells vital to hair growth,” Nice Hair reports.

The Mane Choice Manetabolism Plus Vitamins ($25.99)

HUM’s Hair Sweet Hair contains clinically-researched herbs, vitamins, and minerals that promote healthy follicles and hair growth. One of these vitamins is biotin or vitamin B7. “Hair loss and brittle nails may have multiple causes and taking biotin supplements may actually halt this process and even help to reverse it,” says dermatologist Dr. Susan Stuart.

HUM Hair Sweet Hair ($20.00)

These gummy vitamins are packed with all the essentials necessary for hair growth including vitamins A, C, and B12. According to Advanced Dermatology Associates, “With the right level of vitamin B12, the hair follicles receive nutrients to stimulate growth of hair. The proper nourishment of the cells will help emerging of the formerly lost hair.”

SugarBearHair Vitamins ($29.99)

VitaFusion’s Gorgeous Hair, Skin & Nails Multivitamin gummies are packed with antioxidants, vitamins C and E, and biotin to help promote hair growth and aid in the health of skin and nails. “According to Dr. Teran-Garcia, one of the first things scientists discovered about biotin is that it can promote growth — particularly when it comes helping to keep the skin healthy and strong,” the Cut reports.

VitaFusion Gorgeous Hair, Skin & Nails Multivitamin ($12.99)