Beyonce Just Revealed A Surprising Health Struggle In ‘Harpers’ Bazaar’–We Had No Idea!

Beyonce told the magazine, "I have not always made myself a priority. I’ve personally struggled with insomnia from touring for more than half of my life. Years of wear and tear on my muscles from dancing in heels. The stress on my hair and skin, from sprays and dyes to the heat of a curling iron and wearing heavy makeup while sweating on stage."

The star added that her understanding of "self-care" has evolved. Instead of focusing on diets or how people say she is supposed to look, she is now prioritizing her health, happiness anf how she feels. "In the past, I spent too much time on diets, with the misconception that self-care meant exercising and being overly conscious of my body," she said.

Beyonce's new approach to her health is more self-oriented. She told the magazine of her new philosophy, "My health, the way I feel when I wake up in the morning, my peace of mind, the number of times I smile, what I’m feeding my mind and my body—those are the things that I’ve been focusing on.

"Mental health is self-care too. I’m learning to break the cycle of poor health and neglect, focusing my energy on my body and taking note of the subtle signs that it gives me. Your body tells you everything you need to know, but I’ve had to learn to listen. It’s a process to change habits and look past the bag of chips and the chaos everywhere!"