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A Board-Certified Derm Says These Are The Skincare Mistakes Women Over 40 Should Avoid If ‘You Want To Age Like A Fetus’

January 29, 2025 by Marissa Matozzo

 
Shutterstock/ Tiktok.com/@shereeneidriss

In recent years, we’ve seen countless celebrities and beauty influencers showcasing their elaborate skincare routines, often featuring a dozen steps and a wide array of pricey products. However, in this age of abundant skincare options, we might have overlooked the essentials—prioritizing quality over quantity and focusing on preventive measures to protect our skin.

For those over 40, the focus may have shifted to finding the best methods to reduce fine lines and wrinkles and prevent discoloration. It’s crucial at this stage to distinguish between genuinely effective skincare products and those that are merely nice to have but not particularly effective. With that said, dermatologist Dr. Shereene Idriss discussed the most frequent skincare errors that might unintentionally accentuate aging signs in an engaging TikTok video. 

A Dermatologist Explains the Skincare Mistakes That Might Be Keeping You From Aging ‘Like a Fetus’

At the start of her aforementioned clip, Idriss explained that she intended to discuss “skincare mistakes to avoid if you want to age like a fetus, coming from a 40-year-old board-certified dermatologist.” The main “rule” Idriss wanted followers to note is that it’s vital to “achieve an even skin tone” over 40, because “once your skin tone is even,” it will glow naturally, without a “filter.” She joked: “You can fake it till you make it until you’re six feet under.”

1. Only Using Vitamin C In Your Skincare Routine

Idriss mentioned that a common mistake in skincare routines is relying solely on vitamin C, while neglecting other essential ingredients such as hyaluronic acid and retinol. "A lot of you guys think vitamin C is the holy grail ingredient when it comes to skincare and that you're going to achieve a bright complexion [if you rely on it],  but this is not the case," she said.

The doctor added: "There are no miracle ingredients, and vitamin C alone can do jack sh-t to your skin tone. If you have an uneven skin tone, discoloration or dark spots, then yes, you want to include vitamin C, but it is one component out of many." She added that "it's really around 10 to 15 different ingredients" that you need to focus on.

2. Relying On Laser Treatments

The dermatologist then asked her followers: "why are you going to get laser treatments if you're not doing the hard work at home?" She added: "Your skincare has to be consistent on a daily basis in order to tackle discoloration and hyperpigmentation."

Regarding lasers, she explained that they should be "viewed as a boost." She went on: "trust me, I do a lot of laser treatments in my practice, so this goes against my own benefit."

3. Overusing Or Not Using A Retinol

Idriss acknowledged that this tip is "kind of counter intuitive because if you overuse a retinol, you're going to get inflamed, and if your skin can't tolerate it, inflammation is the worst thing you can do for your skin and your skin tone." However, she stressed,  "if you're not using a retinol, you're really missing out." She advised prioritizing "consistency over intensity."

She also said: "try to incorporate it two to three times a week at least." When it comes to retinol serums and creams, Idriss shared that "expecting overnight results is unrealistic as it takes time to reverse the damage."

4. Not Using Sunscreen

The most crucial step in any great anti-aging morning skincare routine is sun protection, Idriss said. To prevent premature wrinkling and fine lines caused by sun damage, the daily application of facial sunscreen is vital. "Just wear the damn sunscreen," she said while concluding her video.

Skincare experts and dermatologists will agree that applying sunscreen should be the essential concluding step in your morning regimen after using vitamin C serum. They recommend selecting one with an SPF of 30 or greater that offers broad-spectrum protection against both UVA and UVB rays.  

The Bottom Line

Vitamin C serums, retinol creams, laser treatments and facial sunscreen can provide unique benefits that promote healthy skin over 40. Though they cannot entirely ward off aging signs, incorporating these products into your skincare regimen can help maintain a youthful complexion and firmness for as long as possible.

By prioritizing skincare, you can enhance not only your physical appearance but also your mental well-being. Incorporating these steps and tips from dermatologists like Idriss can make a significant contribution to your overall health. It's never too late to upgrade your skincare routine!

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