Health Experts Say You Should Avoid This Canned Food At All Costs–It Leads To Stomach Fat!
November 19, 2022 by Faith Geiger
A balanced diet is an essential part of any healthy lifestyle—especially if you want to lose weight. That means you should always try load up on fresh, whole foods such as fruits, vegetables, and whole grains rather than processed options like frozen meals and salty snacks. One major type of processed food that experts say you should cut back on if you’re trying to shed a few pounds is canned foods, which are typically loaded with sodium and preservatives. While these may be popular pantry items that can last on the shelf for a long time without going bad, the health risks they pose typically aren’t worth it. This is especially true when it comes to canned meat.
To learn more about the dangers of canned meat and why it should be avoided by anyone looking to lose weight, we spoke to health expert Jesse Feder, RDN, CPT of My Chron’s and Colitis Team. He gave us the rundown on the downsides to this food; find all of his insight below!