Carnie Wilson Shows Off 40-Lb Weight Loss And Says ‘People Don’t Believe’ That She Didn’t Use Ozempic And Simply Cut Out Sugar And Gluten
September 14, 2024 by Marissa Matozzo
This post has been updated since its original publication date to include new info
Carnie Wilson took to Instagram earlier this year to proudly display her 40-lb weight loss by posting a side-by-side comparison of herself before and after. The Wilson Phillips singer, 56, attributed her success to a diet devoid of sugar and gluten, which she had cut out entirely. In doing so, the television personality said she was able to achieve her health goals, and shared more about her experience with fans.
On April 7th, Wilson shared the post for her 197K followers, and captioned it: “Another before and ‘during’… my health journey! This is 40 pounds down. I feel really different. I need to start exercising more to make the scale start to move again, but I’m so proud and pumped.”
The mom-of-two continued, writing beneath two photos of herself (one in which she donned an orange top pre-weight loss and another of herself rocking a leather LBD and looking slimmer): “Knowing that I did this PURELY through diet – no gluten or sugar, no butter and keeping fats down too.”
Wilson went on: “Lately I have indulged in cheese and nuts which have more fat. If I chose not to eat corn tortillas, nuts and cheese – there’s no way I could keep this up.” The Grammy nominee added: “I have totally adjusted my eating habits to satisfy my cravings but in a realistic way. And it’s a miracle. Hope this inspires someone.”
Fans headed to Wilson’s comments section to praise her success and commend her for being “open” about her diet and transformation.
“Wow, amazing, I’m so proud of you. Your dedication is outstanding, you’re an inspiration,” one fan wrote, as another commented: “You’re beautiful either way! Happy for your success!” “You look incredible, and more importantly, happy. So proud of you and your hard work. Get it girl!” exclaimed a third fan.