Drink Water
Hydration is the cornerstone of nearly every health concern, and this can even extend to your skin. If your body is lacking moisture, it’s likely that so too is your skin which can result in flaking, peeling, and chapped lips. “Top models and doctors alway tout the importance of drinking enough water each day as it keeps your skin clear and hydrated. Your lips are no different,” notes Hsieh. Aiming for around 91 oz each day will not only support healthy digestion and a balanced body, but also reduce the implications of dehydration on your skin.
Exfoliate
While not meant as an everyday solution, occasionally exfoliating your lips to eliminate excess dry skin can make all the difference in creating a smoother surface and reducing the appearance of a chapped, crusty pout. “Exfoliation helps get rid of dead skin cells on the upper layer of the skin,” explains Hsieh. “A good lip scrub like Ada Lip Beauty Lip Rally will include hydrating oils to not only help skin cell turnover but also adds nourishing hydration to the skin.” Hsieh generally recommends exfoliating once in the morning and once in the evening three times throughout the week for the best results.
Keep Lip Balm On Hand
External hydration is just as important as internal, and applying lip balm regularly throughout the day can help to limit the visibility of peeling, dry skin. “If you don't use lip balm, your lips will just get more and more chapped,” warns Hsieh. “Chapped lips are manageable when you keep lip balm on you and use it whenever they feel dry.” It is important, however, to steer clear of scented products if your lips are particularly sensitive or agitated, as this can make the appearance of chapped skin even worse. A simple, fragrance-free lip balm will provide the best results in reducing existing dry skin, while preventing worsening chapping from developing throughout the winter.
Try A Lip Sleeping Mask
If a simple lip balm and exfoliation combination aren’t enough to remedy your peeling lips, turning to a lip sleeping mask can work to hydrate the skin overnight for a more complete solution for your chapped lips. “Use a lip sleeping mask for when you need extra repair,” suggests Hsieh, noting that around once a week should be enough to help hydrate the skin and reduce any peeling or cracking that may cause discomfort. “Cult favorite, Laneige Lip Sleeping Mask, will help heal and nourish as you sleep.” Particularly if you’re prone to peeling or picking at your chapped lips (which is a major no no, by the way), this tip can help to soothe that irritated skin.