Derms Say This Is Actually The Best High-Collagen Beverage You Should Be Drinking Daily For Smoother Skin
August 16, 2021 by Brooke Hardington
Collagen may be a beauty buzzword, but it absolutely lives up to the hype.
The most abundant protein in the body, collagen acts as the main structure for our connective tissues. Studies show that taking collagen supplements can do everything from strengthen hair, skin and nails, to improve digestive health and lead to healthier joints. But our collagen stores deplete as we age, due to environmental factors like sun exposure and pollution-so enter the importance of a collagen supplement or beverage. “Most women will begin losing collagen way earlier than they would assume,” registered dietician Trista Best tells us. “This loss begins in a woman’s twenties, while some begin as early as 18 years old.”
In that case, sign us up for collagen, stat! There’s no shortage of options available to you, but we consulted with the experts to determine one of the best high-collagen drinks out there.