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A good detox can work wonders on your body. Whether you’re looking to kick-start weight loss or simply feel more energized, oftentimes all you need is to reset your body using a few detoxifying tricks. Food blogger Ksenia Prints of At The Immigrant’s Table told SheFinds, “A healthy detox allows us to reset our system, rid our body of malevolent toxins and kickstart that perfect state of homoeostasis, a balanced state where the body remains harmonious and is better able to take on life’s challenges.”
Plus, detoxing is a lot easier than it sounds. You don’t need to go on a week-long cleanse or cut out your favorite foods to detox. All you need to do is eat certain foods or spices with detoxifying benefits.
“To clear your liver and your digestive system, it’s important to give the body a boost of fiber, fresh water, healthy fats and those all-crucial vitamins,” Prints added.
According to Prints, the best foods are cabbage, broccoli, cauliflower, kale, nuts, ginger and fermented hot sauces. Try detoxing your body with these easy crock pot recipes using some of these ingredients.
Detox Crock Pot Lentil Soup
Key Ingredients
Lentils
- Butternut squash
- Carrots
- Split Peas
Cook Time
30 minutes to prep, 6 hours to slow cook.
Get the full recipe: Pinch of Yum
Detox Chicken And Vegetable Soup
Key Ingredients
- Chicken breasts
- Spinach
- Cabbage
- Garlic
Cook Time
15 minutes to prep, 6 to 8 hours to slow cook
Get the full recipe: Family Fresh Meals
Mediterranean Vegan Cabbage Soup
Key Ingredients
- Cabbage
- Potatoes
- Cumin
- Turmeric
- Paprika
Cook Time
15 minutes to prep, 7 to 8 hours to slow cook
Get the full recipe: The Mediterranean Dish
Slow Cooker Pumpkin Chili
Key Ingredients
- Pumpkin puree
- Black beans
- Jalapeno
- Chili powder
Cook Time
10 minutes to prep, 5 to 6 hours to cook.
Get the full recipe: Skinny Ms
