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Eggs are one of the best foods you can eat for breakfast because they are loaded with exactly what your body needs in the morning: protein, B vitamins, zinc and iron. Protein is particularly good for you in the morning because it helps boost your metabolism, reduce hunger and promote fat-burning.
These are some delicious breakfast recipes made with egg, that are so good that even people who don’t like eggs will want to try them out:
Cheese Omelette
You don’t even taste the egg in this omelette recipe, because it calls for a lot of cheese to give it a delightful flavor. Plus, cheese can be very healthy for you as it’s a source of calcium, protein, zinc and vitamins A and B12.
Get the full recipe: Epicurious
Avocado Toast With Poached Egg
This recipe adds extra protein to the popular avocado toast. Adding a poached egg to the top of your toast makes this already healthy meal even better for you. Plus, poaching eggs give the food a very different flavor from scrambling or baking eggs.
Get the full recipe: Pinch Of Yum
Egg Casserole
An egg casserole is a great dish to make when you are serving breakfast to a lot of people, or if you like to cook one breakfast ahead of time to reheat throughout the week. All you do is mix ingredients like vegetables, cheese and bacon with eggs and bake the mixture in a casserole dish. Very easy to make, and the other ingredients hide the flavor of the eggs.
Get the full recipe: All Recipes
Breakfast Quesadilla
Quesadillas can be a breakfast food. This easy-to-follow recipe uses scrambled egg to make the dish more appropriate for breakfast, while ingredients like green pepper, bacon and cheese can help add more flavors.
Get the full recipe: Pumpkin’N Spice
