This is an archived article and the information in the story may be outdated. Please check the time stamp on the story to see when it was updated last.
If you’re trying to lose weight, we have a recipe you’re going to love. It’s for a low-calorie turmeric salad dressing that you can add to just about everything to boost your metabolism and help burn more calories. This dressing works great on salads, sandwiches and even toppings for grains like rice or barley.
The turmeric salad dressing is fantastic for your health because the only ingredients are turmeric, garlic, pepper, honey, Dijon mustard and a little bit of olive oil. Plus, these all work together to make a great flavor.
Why Turmeric Is Good For Your Metabolism
Turmeric has often been used to support the metabolism because it contains a chemical compound called curcumin, which provides anti-inflammatory benefits that increase the metabolism and promotes weight loss.
Key Benefits Of Turmeric
- Fights against inflammation in the body
- Increases metabolism speed
- Promotes weight loss
How To Make Turmeric Salad Dressing
It is really simple to make turmeric salad dressing. All you need to do is throw the ingredients into a small food processor and grind them together until combined. It will literally take you five minutes!
