A Fitness Coach Reveals The High-Protein Pancakes ‘That Helped Me Lose 40 Lb’: ‘It’s Super Simple To Make’
August 13, 2024 by Faith Geiger
Losing weight often feels like a daunting task, but Instagram fitness coach @alexxandra.fitt is showing how simple it can be. Through her weight loss journey, she discovered that the key to sustainable results isn’t about restrictive diets but adding more nutrients and enjoyment into your meals. As Alex says, “Losing weight is not about restricting; it’s about adding more into your life.”
Alex emphasizes the importance of breakfast as it sets the tone for your entire day. A nutritious breakfast can curb cravings, boost metabolism, and provide the energy needed to stay active and focused. For those struggling to find healthy breakfast options, Alex recently shared a simple, high-protein pancake recipe that helped her lose over 40 pounds. She encourages her followers, saying, “For my women who are struggling trying to figure out on a daily basis what to eat for breakfast, try this.”
Alex’s high-protein pancake recipe is simple and delicious.
Ingredients:
- 1 banana2 eggs1/3 cup of oats
Instructions:
Mash the banana in a bowl.Add the eggs and oats to the banana and mix until well combined.Heat a non-stick skillet over medium heat.Pour the batter into the skillet, forming small pancakes.Cook each side for about 2-3 minutes or until golden brown.Serve with your favorite toppings like Greek yogurt, berries, or nut butter.