The One Food Dermatologists Say You Should STOP Eating Because It Ages Your Skin

READ MORE: 4 Anti-Aging Foods You Should Try This Week For Wrinkle-Free Skin

It turns out processed meats— such as bacon, hotdogs, and pepperoni— are a huge culprit when it comes to having a negative impact on your skin. “Many of these meats have sulfites and other preservatives, which can trigger inflammation in the skin, and accelerate the appearance of aging," Dr. Ariel Ostad, a NYC dermatologist, told Health.

Processed meat contains a high level of sodium, which can cause skin to look puffy and dull. Not only that, but the inflammation can affect your skin’s ability to produce collagen needed to combat aging. So while giving up your go-to brunch favorite may seem a daunting task, research shows cutting down on processed meats will fight the the appearance of aging.

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Philosophy Anti-Wrinkle Miracle Worker Line-Correcting Moisturizer ($64)

Aveeno Absolutely Ageless Restorative Facial Anti-Aging Night Cream ($18.79)