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The One Supplement You Should Be Taking Every Night For Hair Growth

March 12, 2021 by Hannah Kerns

 
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Taking an oral supplement for hair loss can be a great way to assure that your body is getting the nutrients it needs to grow healthy, thick hair. One of the most popular choices among dermatologists and reviewers is Nutrafol, a daily hair growth supplement.

Keep reading for more details.

Dermatologist-Approved

Dendy Engelman, M.D., board-certified dermatologic surgeon at Medical Dermatology & Cosmetic Surgery in New York City, explains the usefulness of this supplement to Prevention.

"This uses highly concentrated botanicals to address every stage of the growth cycle," Engelman says, "It has excellent clinical studies to support its efficacy. I recommend it daily to my patients."

Before purchasing, it's a good idea to consult your dermatologist for their thoughts on Nutrafol as well since they have a more comprehensive understanding of your medical history.

Key Ingredients and Benefits

Sensoril® Ashwagandha: helps balance stress hormones to support the hair growth cycle

Tocotrienol Complex: improves hair density by lowering amount of oxidative stress from the environment

Marine Collagen: provides amino acids to help your body build hair-strengthening keratin

Promising Amazon Reviews

"This is an honest, unpaid review. I bought this on a whim. I’ve taken it consistently for a month and a half. I can tell you that I see more volume, dramatically less shedding and hair loss. I don’t notice growth as much, but I will keep taking to see how it affects me." -Vidhu Bhatnagar

"This is by far the BEST THING you can ever do for your hair. I really did not think this would work but my thinning hair is growing back nicely and I have only been using this product for the past 4 months." -Ariane

"I'm on month four! My hair looks fabulous & healthy. I could see the difference within two months. It has taken four full months to get the hair I want." -Michelle

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