This Is Actually The Healthiest Thing To Order At Burger King, According To Experts
June 4, 2021 by Justine Schwartz
With many fast food chains limiting or removing their salads options during Covid, the healthy menu items at these cheap food stops have been bleak. And while normal life is slowly starting to resume, restaurants like Burger King still remain a near-nutritional food desert without things like a grilled chicken salad to offer.
“Burger King has recently removed their grilled chicken dinner salads from the menu, but are still offering the small side salad,” nutritionist Lisa Richards, CNC, author of The Candida Diet tells us.
“Burger King’s menu is always changing and currently they do not offer a salad with un-breaded chicken, proving how unhealthy fast food chains are,” nutritionist Heather Hanks, MS, agrees. “In general, it’s always best to avoid fast food and make your own meals at home using organic meats and vegetables,” she continues.
But there is a bright spot–health experts say there *are* ways to navigate these menus if you’re being mindful about what you eat.