High-protein nut butter has become a popular choice for those looking to boost their protein intake while enjoying a delicious and satisfying snack. Packed with protein, healthy fats, and essential nutrients, these nut butters are not only great for muscle repair and energy but also support weight loss by promoting satiety and curbing cravings. The protein content helps to keep you fuller for longer, making it easier to manage portions and reduce overall calorie intake.
Fortunately, nut butters are increasingly accessible and can be found at grocery stores like Costco, offering a convenient and nutritious addition to your diet. One RN-approved nut butter brand that we stumbled upon on Instagram was the NuttZo Organic Mixed Nut and Seed Butter.
Customers who tried this brand rave about how it’s the perfect addition to their smoothies! It’s easy to see why—beyond its great taste, the label shows that it’s a clean and organic option.
Costco's High-Protein Nut Butter
The product boasts impressive dietary features, including USDA organic, non-GMO, gluten-free, kosher, vegan, and palm oil-free.
The ingredients in the NuttZo Organic Mixed Nut and Seed Butter are excellent for things such as weight management and high protein intake due to several factors.
The healthy fats found in nuts and seeds are essential for overall health and can also support weight loss. These fats help to stabilize blood sugar levels and reduce hunger cravings, making it easier to stick to a balanced diet without the need for frequent snacking. The clean and organic nature of the product ensures that you're consuming a product free from harmful additives and processed ingredients. This clean label means you're nourishing your body with quality ingredients that support both weight management and overall health.
Healthy Nut Butter Smoothie Recipes
For a creamy and nutritious start to your day, try blending together 1 banana, 1 cup of almond milk, 2 tablespoons of NuttZo Organic Mixed Nut and Seed Butter, and a handful of spinach. This combination offers a deliciously smooth texture with a boost of protein and healthy fats.
If you're craving something indulgent yet wholesome, blend 1 cup of Greek yogurt, 1 tablespoon of cocoa powder, 2 tablespoons of NuttZo, and a drizzle of honey. This recipe gives you a protein-packed, chocolatey treat that's perfect for a post-workout snack or a satisfying dessert.
For a tropical touch, combine 1 cup of frozen mango chunks, 1 cup of unsweetened coconut milk, 2 tablespoons of NuttZo, and the juice of half a lime. This smoothie is refreshing and full of flavor, with a hint of citrus to balance the creamy nut butter.
