This $19 Hair Growth Vitamin Has A 5-Star Rating At Target Because It Works SO Fast
December 30, 2018 by Emily Belfiore
Hair can thin for a variety of reasons, but experts say that the main cause stems from an unhealthy lifestyle. That’s why it’s recommended to follow a protein-rich diet to ensure that your strands are getting the nutrients they need to be healthy. “Protein is critical to healthy hair,” Francesca J. Fusco, MD, assistant clinical professor of dermatology at Mount Sinai Hospital in New York City, tells Health.com. “Lean meat, fish, poultry, and beans are all great sources. Iron is also important; low iron can lead to anemia, which can lead to increased hair shedding. The great news is that with proper diet and supplementation, this type of hair loss is reversible.” Biotin supplements can also help! Finding the best drugstore hair growth supplements can be hard, but Target shoppers are loving Mielle Healthy Hair Biotin Vitamin Gummies. Not only are they known for their fast-acting results, but they’re also one of the highest-rated biotin supplements at the Bullseye!
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