The One Hot Tea That You Should Have Every Morning Because It Melts Tummy Fat

That's because ginger is thought to promote weight loss due to its high content of antioxidants - particularly gingerol, which stabilizes blood sugar levels and prevents overeating.

Ginger is also a natural anti-inflammatory. Not only will it help kick metabolism into gear, but it reduces joint pain that may have made it hard to exercise. It's potent enough that the Arthritis Foundation recommends ginger as a top spice for those with arthritis!

Ongoing research suggests that ginger has been shown to inhibit cellular aging and lower cholesterol and blood pressure.

While it's true that evidence for these benefits is stronger in animal studies than for people, research is consistent in showing that consuming ginger enhances calorie burn and reduces hunger.

Therefore, combining a superfood like ginger with green tea is only going to double up on health benefits. Something like this green tea-ginger option, which also offers probiotics, will support digestion and naturally increase metabolism.

It's enough to make you rethink your whole morning drink routine!