4 Instant Pot Chicken Recipes Doctors Swear By To Shrink Your Waistline Over 50 (They Only Take 20 Minutes!)
May 8, 2021 by Merrell Readman
One of the best ways to assure easy weight loss is by discovering quick and delicious recipes that can become a staple in your diet that take the guesswork out of cooking. If you have an Instant Pot in your kitchen then you know how versatile it can be in making a variety of unique meals that keep eating fun while filling you up on the important nutrients for weight loss. When it comes to increasing satiety, finding recipes that are packed with protein will be your best bet for staying full for hours after eating, meaning that you won’t have to turn to mindless snacking to fill the void that your meal did not.
Chicken is one of the best sources of lean protein you could add into your diet for weight loss, and while it can quickly become uninspired, there are plenty of recipes out there that add spice and variety to this classic staple. If you need a little help improving your diet and upping your protein intake to finally achieve your weight loss goals, here are four easy, delicious chicken recipes you can throw in your Instant Pot this week for effortless results by summer.
Instant Pot Healthy Kung Pao Chicken
Instead of ordering takeout this weekend, try this healthy kung pao chicken recipe to fulfill your cravings without overloading on sodium or calories. Packed with a variety of fresh vegetables and served with a side of brown rice, this delicious chicken dish is a great way to load up on protein and flavor without compromising your healthy lifestyle.
Ingredients: Chicken breast, red bell pepper, broccoli florets, cornstarch, coconut aminos, chili paste, rice wine vinegar, hoisin sauce, ginger, garlic, salt, pepper, olive oil, peanuts
Instant Pot Salsa Verde Chicken
Spicy foods have been known to give your metabolism a natural boost, so this salsa verde chicken recipe is perfect for losing weight in a healthy way, burning fat even as you eat. With a variety of anti-inflammatory seasonings and jalapeno for some added spice, this Instant Pot recipe is the perfect staple dinner for when you want something that excites your taste buds while nourishing your body.
Ingredients: Chicken breast, salsa verde, chili powder, cumin, paprika, salt, pepper, jalapeno, onion, cilantro, lime
Instant Pot Lemon Garlic Chicken
For a softer more summery flavor, this lemon garlic chicken is perfect. The lemon will add some zing to this meal, and served with brown rice and a side of vegetables you’ve created the perfect meal with healthy carbs, protein, and a green. Ready in just 20 minutes, it couldn’t be better for a busy weeknight dish that covers all your bases.
Ingredients: Chicken thighs, water, garlic, onion, lemon, Italian seasoning, salt and pepper
Instant Pot White Chicken Chili
If you’re looking for something a little more filling to warm you from the inside out, this white chicken chili will do just the trick. Packed with vegetables and protein from both chicken and white beans, this recipe is great for weight loss without skimping on flavor. Your toppings can provide just as much benefit to your diet as well, so opt for a few slices of avocado for a serving of healthy fat!
Ingredients: Chicken breast, yellow onion, garlic, white beans, canned green chilis, corn kernels