People Who Use This Condiment Will NEVER Lose Weight–Here’s Why
January 22, 2021 by Hannah Kerns
Condiments are one of the most down-played components of your diet, but that does not mean they are unimportant. Depending on the condiment you choose, you could be adding empty calories, sugar, and sodium to your diet without even realizing it. In fact, it’s because people often neglect to factor condiments into their dietary choices that they can pose such a problem.
Likewise, it’s important to keep condiments in moderation and pay close attention to their nutrition labels. In particular, avoid adding too much ketchup to your diet.