Kristin Cavallari Opens Up About Her Drastic Weight Loss During Jay Cutler Marriage On Her Latest Podcast Episode: ‘I Was Skin And Bones’

“The difference was I was so unhappy and so stressed out," she confessed, while reflecting on her marriage to the 41-year-old former NFL star and her time on the show. "I look back at photos from that time period and I am like, 'Holy [expletive]'! I was rail [expletive] thin. I was skin and bones. I looked like [expletive.]"

"I think I look so much better now," she continued, adding: "And you guys, that was just stress. That was being in a really unhappy marriage, quite honestly. Literally, I was so unhappy and I had way too much on my plate."

Kristin Cavallari Credits Happiness And Exercise With Her Healthy New Appearance

As well as getting out of her unhappy marriage – she recently went Instagram official with her new boyfriend, 24-year-old TikTok star Mark Estes, FYI – the Uncommon James designer also credited exercise for her "much better" present day appearance.

"Now, I'm just taking care of myself in so many more ways too," she explained on the podcast. "I work out with a trainer one day a week, lifting really heavy weights," she continued. "And then I usually work out three to four [other] times. So I work out four to five times a week, one time with a trainer. I lift weights on my own two to three more times… I think with the gym, it's consistency."