Losing weight can sometimes feel like a daunting challenge, especially when you have to let go of some of your favorite meals. However, creative and delicious can help make the journey a lot easier. One way to enjoy classic dishes is to opt for low-carb options. These choices can help control your appetite, stabilize blood sugar levels, and allow you to consume fewer calories.
Mayra Wendolyne, a health and weight loss blogger who lost over 100 pounds, shared her take on a low-carb chicken ranch bake that’s sure to satisfy you and also help with weight loss. Read on for her simple recipe!
@lowcarblove LOW CARB CHICKEN RANCH BAKE! #weightloss #weightlosstransformation #lowcarbrecipes #easydinnerideas #highproteinmeals original sound – Mayra Wendolyne
Low-carb chicken ranch bake
Mayra says this dish is “so easy to make and calorie friendly as well.”
Ingredients: rotisserie chicken, salt + pepper, onion powder + garlic powder, broccoli, ranch dressing (she used her high protein recipe), Parmesan cheese, mozzarella cheese, Crispy bacon, Optional: chili flakes
Mayra sprays her oven-friendly dish with some avocado oil, then tosses in the broccoli along with her choice of seasonings. She then layers the shredded grilled/rotisserie chicken on top and spreads a generous layer of her homemade ranch dressing all over that. Some parm, mozzarella, and bacon bits go on top, and you’re good to bake until it’s ready. That’s it!
How this recipe aids in weight loss
This recipe is perfect for weight loss for many reasons. The chicken provides a good amount of protein, which will help you stay full for longer.
Broccoli is an excellent veggie choice as it contains essential vitamins, minerals, and fiber that make it a great low-calorie option.
The delicious cheese and bacon bits add more flavor to the meal, but remember to add them in moderation!
The bottom line
Weight loss doesn’t have to mean bland, boring meals. There are tons of recipes available for those who want to enjoy flavorful dishes while shedding weight. Incorporating a mix of healthy proteins and wholesome ingredients can allow you to achieve that while keeping you on track with your fat loss goals! With a little creativity and planning, you can turn any meal into a delicious yet healthy dish.
