4 Life-Changing Metabolism-Boosting Seasonings That Basically Melt Belly Fat, According To Experts

Turmeric

Turmeric contains a chemical compound called curcumin, which is known to fight inflammation, boost metabolism and even promote weight loss. Use turmeric with soup, rice and even smoothies.

Cayenne Pepper

Spicy foods tend to be beneficial to inflammation and metabolism, which is why cayenne pepper is a great seasoning for weight loss. It speeds up the metabolism, aids in digestion and reduces hunger. You can use this pepper in anything, and it is particularly good in chili dishes.

Chili Flakes

Similar to caynne, chili flakes stimulate the metabolism, help burn calories and curb the appetite. You should try this seasoning on pizza, pasta or stir-fry dishes.

Ginger

Ginger has been known to fight inflammation, support the metabolism and even help you feel fuller for longer so you don't crave snacks between meals. This spice works great in marinades and stir-fries, and you can also add it to tea and smoothies.