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The 2-Ingredient Breakfast Mila Kunis Eats Every Day To Maintain Her Toned Physique: Avo Toast

September 21, 2023 by Maria Pierides

 
Splash News

Mila Kunis, 40, has always had an enviable figure. But like a lot of Hollywood actresses, she has had to take steps to alter her appearance – and her weight – for various movie roles over the years.

The mom-of-two previously confessed to losing 20 lbs to get to just 95 lbs in order to play a heroin addict in the 2020 movie, Four Good Days, also starring Glenn Close. While promoting the film, she revealed that she was as “thin” as she was when she starred in Black Swan alongside Natalie Portman back in 2010, which also required her to lose 20 lbs.

“I don’t know [how much weight I lost] because I don’t have a weight scale but I can tell you, based on my clothing, I was as thin as I was for Black Swan,” Kunis said in an interview with The Wrap at the Sundance Film Festival at the time. “I was healthy in regards to the way I did it but as far as a lifestyle choice, I was like, ‘Oh this is rough.’ But it only had to be for a minute.” She added: “You have to unfortunately look a certain way to look like a heroin addict so I think I did it over four months. I exercised and dieted. I felt very strong… but I was thin.”

What Does Mila Kunis Typically Eat In A Day?

Luckily, the That '70s Show alum, who shares daughter Wyatt, 8, and son Dimitri, 6, with husband Ashton Kutcher, 45, revealed that she got back to her usual weight soon after filming. And she wasn’t shy in telling fans just what she does – specifically, what she eats every day – in order to maintain her super-trim figure in a tell-all video for Harper's Bazaar's 'Food Diaries' series.

In the candid video, the Friends with Benefits actress said that she starts her day with an "old school drip coffee" paired with vanilla Silk oat milk creamer, which she froths. The Ted star then explained that she ends up eating whatever her children have left over from breakfast, which she admitted isn’t "always satiating," but she eats it anyway because she hates wasting food.

Mila Kunis' Healthy Breakfast

The Luckiest Girl Alive star then revealed that she makes her own breakfast after preparing (and finishing off) her children's breakfasts. "Then I'll make avocado toast for myself," she explained, before saying that she sometimes adds additional ingredients like eggs and dips for variety. "I grab whatever bread we have," the Bad Moms actress confessed, which is music to our ears, adding, "It's healthy because I have children and so you try to do as much as you can."

Mila explained that it will be something like "Dave's Killer Bread, wholegrain with nuts and texture and crunch and stuff like that," adding, "And then sometimes I like to put a little 'Everything But The Bagel' seasoning on top of it. And then if I'm feeling extra feisty, I might put an egg on it." "Or I like dips," she continued, adding that she sometimes varies between Hummus and Tzatziki, among others. Sounds like breakfast in the Kunis-Kutcher household is never boring, and we are taking breakfast notes! Even on its own without any extra additions, avocado toast is a super simple 2-ingredient recipe with just avocado and toast needed to make it, which makes it a great choice for anyone looking for a quick and easy, and best of all, healthy, breakfast to recreate themselves.

Mila also confessed that she regularly has smoothies, which she said she sometimes gets delivered to her home and then adds her own protein powder into. "I get frozen smoothies delivered to the house," she explained. "I put protein powder in it, my husband puts in non-dairy for me and then he drops it off at my table and I am super grateful," she added. Aww! Other healthy and tasty things the Jupiter Ascending actress eats, according to her video, are salad or quinoa-based bowls alongside chopped, cooked vegetables. "Sometimes I do something called bowl night, where there'll be a salad base and a grain base, like quinoa, and some veg – then they [her husband and children] can make their own veggie bowl."

But it doesn’t mean she doesn’t treat herself either, as she revealed that she and the family love ordering takeout, including Sushi, Thai and Indian food. She also confessed that she and the Two and a Half Men actor also have a "couple bites" of ice cream every night, with her favorite flavors including Thrifty's 'Chocolate Malted Krunch' or Rocky Road.

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